Weigh In record (no journal entry) for 13 March 2017
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265.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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1802 kcal
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Fat: 87.44g | Prot: 106.37g | Carb: 148.15g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich. Lunch: Mayonnaise, Boar's Head Gold Label Premium Imported Swiss Cheese, Hard Rolls (Includes Kaiser), Boar's Head Deluxe Ham. Dinner: Ore-Ida Steak Fries, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Polly-O Twists Reduced Fat Mozzarella & Cheddar Cheese, Open Nature Greek Nonfat Strained Yogurt - Honey, Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
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gaining 0.8 lb a week
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