Weigh In record (no journal entry) for 21 February 2010
|
175.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 21 February 2010:
|
2000 kcal
|
Fat: 64.33g | Prot: 63.69g | Carb: 260.15g.
Breakfast: neopolitan ice cream sandwich, smart ones chicken carbonara. Lunch: nacho lunchables, giant lean thin crust pizza reduced fat pepperoni. Dinner: fat free frank, ketchup, ore ida waffle fries, fat free ranch dressing, fat free croutons, lettuce. Snacks/Other: crystal light, cheerios, grapes, Limited Edition Triple Chocolate Twix, Parrot Bay Mango Rum. more...
|
|
2781 kcal
|
Activities & Exercise:
Dance (slow step) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 40 minutes, Standing - 2 hours and 50 minutes, Sitting - 9 hours and 30 minutes, Sleeping - 7 hours, Resting - 2 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apikalia's weight history
|