Fish and joes crab shack, had ice cream again for dinner.
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140.2 lb
Lost so far: 0.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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1753 kcal
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Fat: 65.96g | Prot: 98.70g | Carb: 192.57g.
Breakfast: cottage doubles knudsen, herbalife shake. Lunch: jalapeno kraft string cheese, white cannellini S&W, Garlic, green chiles, onion, salsa, chicken breast. Dinner: Texas Toast - Five Cheese, Fruit Snacks - Strawberry, Giant Beef Stick, French Fries (Small), McDouble. Snacks/Other: Clementines, bananas. more...
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losing 2.8 lb a week
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misschynagyrl's weight history
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