Weigh In record (no journal entry) for 09 January 2012
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215.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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400 kcal
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Fat: 5.00g | Prot: 49.50g | Carb: 36.50g.
Breakfast: Navel Orange - Medium. Lunch: Steamfresh Broccoli, Boneless Skinless Chicken Breasts. Dinner: Boneless Skinless Chicken Breasts. Snacks/Other: Navel Orange - Medium, Steamfresh Broccoli. more...
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gaining 0.5 lb a week
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sigmasoror's weight history
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