4Morena2lose70's Journal, 04 February 2010

Today is Day 3 of induction and as of this morning I have lost 3.4 lbs!! I feel really good. I did have a terrible headache yesterday, but overall I'm feeling amazing!
205.6 lb Lost so far: 3.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.
losing 7.9 lb a week

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Great job!!! look at you go!! It's things like that, that put a smile on our face and puts a little bounce in our step huh? Well keep on truckin! :) 
04 Feb 10 by member: Stacyp
Good job. Try chicken broth for the headache. Most of the headaches during induction are caused by an imbalance of electrolytes. The clear broth w/ sodium helps to correct most of this. Good luck. 
04 Feb 10 by member: kmartin

     
 

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