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Beef chow fun, 2x Malibu raspberry lemonade, 1 slice of pizza, 2 pcs garlic bread & 2 Buffalo wings. No eating past 6.
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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826 kcal
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Fat: 13.36g | Prot: 63.96g | Carb: 111.75g.
Breakfast: premier nutrition protein. Lunch: precious string cheese, Whole Green Beans, tomatoes, angel hair pasta. Dinner: corn, salmon, raw, rice. more...
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gaining 0.5 lb a week
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