wow i just ate sooooooooooooooooooooooooooooo much food I have a food baby. . . . This morning i went to the gym at 12 and didn't eat before going so had to cut my work out short to avoid fainting xD although the little amount of exercise i did do just got put to waste by the ginormous amount of food i had
|
172.6 lb
Lost so far: 0.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2010:
|
898 kcal
|
Fat: 46.55g | Prot: 21.23g | Carb: 104.72g.
Breakfast: 1 teaspoon sugar, cornflakes, milk. Lunch: avocado, peppers, kfc wedges, sour cream. more...
|
losing 1.5 lb a week
|