i've been having such a difficult time getting any exercise done. Ugh! For at least a week I've been feeling energy-less, so much so that I'd give up going to the fridge for a drink just so I didn't have to get up from the couch. Apparently it's because I was fightly off a cold/flu that has finally creeped on me. I have tears running down my face 24/7 and my nose is leaking! Gross. My appetite is non existent and because of that I've gone down about 4 pounds in about 10 days. No matter how bad I feel this weekend, I will go back to the gym. I want to sweat this out already...
|
163.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
steady weight
|