Weigh In record (no journal entry) for 25 May 2016
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239.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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370 kcal
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Fat: 4.50g | Prot: 22.00g | Carb: 61.00g.
Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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losing 1.6 lb a week
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dgaige2006's weight history
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