Weigh In record (no journal entry) for 13 January 2010
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207.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2010:
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1432 kcal
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Fat: 65.33g | Prot: 60.14g | Carb: 148.79g.
Breakfast: Orange Juice, Ham, Egg and Cheese Muffin. Lunch: Fruit Cocktail in Light Syrup. Dinner: Pork Loin (Country-Style Ribs). Snacks/Other: Milky Way Bar. more...
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gaining 0.9 lb a week
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