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Followed well.
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139.8 lb
Lost so far: 1.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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250 kcal
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Fat: 1.39g | Prot: 33.29g | Carb: 28.95g.
Breakfast: Bananas, Pro5 Cookies & Cream Protein Powder. more...
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losing 2.8 lb a week
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misschynagyrl's weight history
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