misschynagyrl's Journal, 01 November 2011

Ihop lunch, Halloween candy, taco n cheese puff dinner. Ice cream.Too much sweets.

143.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

---

1155 kcal

Fat: 48.01g | Prot: 119.60g | Carb: 64.67g.   Breakfast: Pro5 Cookies & Cream Protein Powder. Lunch: Loaded Mashed Potatoes, High Fiber Chewy Bars - Oats & Chocolate. Dinner: Broccoli, Grilled Chicken, Pro5 Cookies & Cream Protein Powder, Fiberteq. Snacks/Other: Boiled Egg. more...

1863 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...