misschynagyrl's Journal, 30 October 2011

misschynagyrl's Profile < Previous Entry |Next Entry >

Ihop lunch, 2 shakes, 3 drinks + some pizza.

143.2 lb Lost so far: 0 lb. Still to go: 18.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 October 2011:

1374 kcal

Fat: 75.63g | Prot: 83.96g | Carb: 92.01g. Breakfast: Pro5 Cookies & Cream Protein Powder. Lunch: Ranch Salad Dressing, Garlic Fries. Dinner: Loaded Mashed Potatoes, Fiberteq, Pro5 Cookies & Cream Protein Powder. more...

1582 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

misschynagyrl's weight history

view complete history

misschynagyrl's Journal, 30 October 2011

Submit a Comment

Other Related Links

Members

misschynagyrl's weight history