cake13's Journal, 06 January 2010

134.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

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1439 kcal

Fat: 68.27g | Prot: 47.62g | Carb: 150.08g.   Breakfast: marble halvah. Lunch: coco water, egg bread. Dinner: herb tea, oil, potato, egg. more...

2237 kcal

Activities & Exercise: Circuit Training - 15 minutes, Exercise machine (fast) - 1 hour, Sitting - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...