momandwife1's Journal, 05 January 2010

Moving Down
142.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 January 2010:
666 kcal Fat: 16.89g | Prot: 63.65g | Carb: 70.85g.   Breakfast: Apple, coffee, stevia. Lunch: cucumber. Dinner: lettuce, chicken. Snacks/Other: cinnamon, apple. more...
losing 21.0 lb a week

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