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Too much sushi!
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144.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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972 kcal
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Fat: 16.75g | Prot: 100.46g | Carb: 112.46g.
Breakfast: Pro5 Strawberry Protein Shake. Lunch: green beans great value, pro5. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: caramel dip, apples. more...
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gaining 5.6 lb a week
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