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Taco bell n small scoop mashed potatoes. Otherwise good choices.
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143.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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909 kcal
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Fat: 3.52g | Prot: 71.55g | Carb: 150.32g.
Breakfast: Pro5 Strawberry Protein Shake. Lunch: White Rice, Grilled Chicken, pro5. Snacks/Other: red vines, caramel dip, apple. more...
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losing 2.8 lb a week
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misschynagyrl's weight history
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