Weigh In record (no journal entry) for 08 February 2016
|
170.0 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 February 2016:
|
368 kcal
|
Fat: 32.84g | Prot: 15.15g | Carb: 4.85g.
Breakfast: Green Tea, Egg White, Egg, Mixed Salad Greens, Olive Oil, Spectrum Organic Virgin Coconut Oil. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
galkin's weight history
|