galkin's Journal, 08 February 2016

Weigh In record (no journal entry) for 08 February 2016
170.0 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed 100%.

Diet Calendar Entry for 08 February 2016:
368 kcal Fat: 32.84g | Prot: 15.15g | Carb: 4.85g.   Breakfast: Green Tea, Egg White, Egg, Mixed Salad Greens, Olive Oil, Spectrum Organic Virgin Coconut Oil. more...
losing 4.6 lb a week

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