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bevmacd
Journal
18 Jan 16
bevmacd's Journal, 18 January 2016
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I know what I did, I just have to keep my weekend splurges in check!
166.6 lb
Lost so far:
11.2 lb
.
Still to go:
31.6 lb
.
Diet followed poorly.
gaining 0.7 lb a week
5 Supporters
Support
Comments
get back on it Bev/ never quit looking your best
19 Jan 16 by member:
mavl8r
I have the same issue. I'm home on the weekend and have that temptation as well. I manage it by fasting on Sunday.
19 Jan 16 by member:
northernmusician
Thanks guys!
19 Jan 16 by member:
bevmacd
I hear you, my cheat Sunday meal has become a cheat day, then a cheat weekend. Ugh... then us takes until Thursday just to get back in track. Trudging onward one day at a time is sometimes all we can do.
23 Jan 16 by member:
terryadr
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