I actually started on Dec. 2, 2009 but the calander won't let me select that date. I started out weighing 175 pounds and so far have lost 3.4 pounds in two weeks. I am using the Bodybugg and keeping a food journal as well.
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171.6 lb
Lost so far: 3.4 lb.
Still to go: 41.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 December 2009:
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390 kcal
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Fat: 11.80g | Prot: 26.40g | Carb: 43.70g.
Breakfast: My Breakfast Daily Intake. more...
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losing 1.7 lb a week
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