chubby cheeks's Journal, 24 September 2011

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Weigh In record (no journal entry) for 24 September 2011

182.0 lb Lost so far: 15.0 lb. Still to go: 22.0 lb. Diet followed 100%.

Diet Calendar Entries for 24 September 2011:

1413 kcal

Fat: 104.68g | Prot: 73.35g | Carb: 42.21g. Breakfast: Espresso Coffee, half & half, agave. Lunch: string beans, scrambled eggs. Dinner: beef , pork sausage, Beef Meatballs. Snacks/Other: lorraine cheese, watermelon. more...

2124 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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chubby cheeks's Journal, 24 September 2011

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