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cake13
Journal
05 Dec 09
cake13's Journal, 05 December 2009
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Weigh In record (no journal entry) for 05 December 2009
132.0 lb
Lost so far:
1.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2009:
632 kcal
Fat: 15.57g | Prot: 17.95g | Carb: 114.80g.
Breakfast:
milk, cruseli.
Lunch:
almond, sugar, mango.
Dinner:
cabbage, bell peppers, oil, jalapeno, onion, Corn Tortilla.
more...
1452 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 0.9 lb a week
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