cake13's Journal, 05 December 2009

Weigh In record (no journal entry) for 05 December 2009
132.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2009:
632 kcal Fat: 15.57g | Prot: 17.95g | Carb: 114.80g.   Breakfast: milk, cruseli. Lunch: almond, sugar, mango. Dinner: cabbage, bell peppers, oil, jalapeno, onion, Corn Tortilla. more...
1452 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 0.9 lb a week

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