Weigh In record (no journal entry) for 29 November 2009
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207.8 lb
Lost so far: 28.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2009:
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2496 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (moderate) - 3/mph - 23 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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HalfJapFightingAbura's weight history
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