enigma2581's Journal, 07 September 2011

Weigh In record (no journal entry) for 07 September 2011

152.6 lb Lost so far: 0 lb. Still to go: 67.6 lb. Diet followed 100%.

Diet Calendar Entries for 07 September 2011:

800 kcal

Fat: 12.50g | Prot: 40.00g | Carb: 125.00g. Lunch: milk 2 go. more...

1853 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 32.2 lb a week


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enigma2581's weight history