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enigma2581
Journal
05 Sep 11
enigma2581's Journal, 05 September 2011
enigma2581's Profile
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Weigh In record (no journal entry) for 05 September 2011
160.2 lb
Lost so far:
0 lb
.
Still to go:
75.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 September 2011:
640 kcal
Fat: 10.00g | Prot: 32.00g | Carb: 100.00g.
Dinner:
milk 2 go.
more...
1962 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 13.3 lb a week
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