Weigh In record (no journal entry) for 24 August 2015
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124.4 lb
Lost so far: 21.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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227 kcal
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Fat: 4.75g | Prot: 6.83g | Carb: 46.43g.
Breakfast: Apetina Classic Feta Cubes in Brine, Asda Cooked Beetroot, Nectarines. Lunch: Golden Delicious Apples. Snacks/Other: Quality Street Chocolates, Twinings Earl Grey Tea with Semi-Skimmed Milk. more...
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gaining 0.1 lb a week
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donturjawhurt's weight history
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