Weigh In record (no journal entry) for 27 August 2024
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122.1 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2024:
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644 kcal
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Fat: 27.61g | Prot: 62.61g | Carb: 39.43g.
Breakfast: SPAR Грецкий Орех Очищенный, Яйцо Куриное, Авокадо Авокадо Хасс, Челны Хлеб Хлеб Серый, Русское Море Кета Холодного Копчения, Творог (Обезжиренный), С.Пудовъ Мука Рисовая. more...
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steady weight
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innazelnerovskaa's weight history
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