GingerHappy's Journal, 23 August 2024

105.8 lb Lost so far: 0.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 43.38g | Prot: 79.35g | Carb: 196.19g.   Breakfast: Califia Farms Toasted Coconut Almond Milk, Кофе, Svalya Farmer’s Cheese 0.5%, Truvia Calorie-Free Sweetener, Bob's Red Mill Brown Rice Flour, Bob's Red Mill Unsweetened Shredded Coconut, Organic Valley Organic Brown Eggs (Large), Daisy Sour Cream. Lunch: Quest Cheese Crackers, Куриные Котлеты, Картофельное Пюре, Midtown Pizza Margherita. Dinner: Банан, Клубника, Dannon Two Good Vanilla Greek Yogurt. Snacks/Other: Черешня, Виноград (Американского Типа), Пшеничная Крупа, Куриные Котлеты, Popsicle Tootsie Pops Popsicle. more...

1575 kcal

Activities & Exercise: Apple Health - 24 hours. more...