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May have finally found my focus 🤞
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160.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2024:
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1082 kcal
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Fat: 49.63g | Prot: 47.47g | Carb: 107.05g.
Breakfast: Tap Water, Tassimo Kenco Americano Grande, Tesco Orange & Mango Squash, Slim-Fast Vanilla Shake, Tesco Almond Drink Unsweetened. Lunch: Tesco Pea & Ham Soup , Muller Light Cherry Yogurt, Tesco Cream Crackers. Dinner: Slim-Fast Vanilla Shake, Tesco Almond Drink Unsweetened. Snacks/Other: Decaffeinated Coffee, Coffee, Skinny Whip Double Chocolate Snack Bar, Tap Water, Pepsi Pepsi Max (Can), Tesco Orange & Mango Squash, Tesco Orange Zero. more...
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losing 1.6 lb a week
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