Weigh In record (no journal entry) for 07 August 2024
|
141.3 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2024:
|
747 kcal
|
Fat: 8.20g | Prot: 13.46g | Carb: 162.36g.
Breakfast: Лента Варенье Абрикосовое, Хлебный Дом Хлеб Тостовый , Помидоры, Гречка Отварная, Зеленое Яблоко. Lunch: Дыня. Dinner: Огурец (с Кожурой). more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dashenkani's weight history
|