Weigh In record (no journal entry) for 13 November 2009
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154.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2009:
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467 kcal
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Fat: 27.88g | Prot: 28.72g | Carb: 25.76g.
Breakfast: Vanilla Light Yogurt, sugar free vanilla creamer, coffee. Lunch: turkey shaved, lettuce. Snacks/Other: string cheese sargento, splenda, sugar free vanilla creamer, coffee. more...
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aromans's weight history
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