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31W 1D
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201.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2024:
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2306 kcal
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Fat: 133.69g | Prot: 66.85g | Carb: 214.62g.
Breakfast: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Driscoll's Organic Strawberries, Red Raspberries, Canyon Bakehouse Gluten Free 7 Grain Bread, Cream Cheese , Cucumber, Gluten Free Bread, Aldi Kalamata Olives , Giant Eagle Cherry Tomatoes, Manhattan Bagel Cranberry Orange Muffin, Morning lemon drink. Lunch: Zico Chocolate Flavored Coconut Water Beverage, 365 Lime Fruit Bar. Dinner: Egg, Trader Joe's Unsweetened Original Almond Beverage, Spring Hill Jersey Cheese Raw White Cheddar, Unsalted Butter Stick, Teton Waters Ranch Original Breakfast Links , Morton Salt, Red Hot Sauce, Original Hot Sauce. Snacks/Other: Bubbies Mochi Ice Cream, Chocolate Fudge. more...
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2249 kcal
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Activities & Exercise:
Standing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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