courtster's Journal, 12 November 2009

Weigh In record (no journal entry) for 12 November 2009
155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 November 2009:
747 kcal Fat: 43.25g | Prot: 45.72g | Carb: 53.84g.   Breakfast: international delight, peanut butter, high fiber wheat bread. Lunch: poppy seed, goat cheese, blueberries, strawberries, spinach, Chicken Breast, romaine lettuce. more...

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