buenitabishop's Journal, 19 July 2024

I went out to eat today I had a lamb gyro curly fries, and strawberry lemonade. Happy Friday!!!
242.6 lb Lost so far: 38.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2024:
1180 kcal Fat: 75.00g | Prot: 43.00g | Carb: 85.00g.   Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Arby's Greek Gyro. more...
steady weight

29 Supporters    Support   

Comments 
Yum. That strawberry lemonade would really appeal to me right now!!! 
19 Jul 24 by member: -MorticiaAddams
That sounds really good! Happy Friday! 
19 Jul 24 by member: _evokes
It was so good morticiaAddams but I had to add lots of water to it. 
20 Jul 24 by member: buenitabishop
It was really good_Evokes and thanks for stopping by, how's the baby doing? 
20 Jul 24 by member: buenitabishop
She is doing great, buenitabishop! She is getting so big 
20 Jul 24 by member: _evokes
Sounds like a great start to the weekend, Buenita. Hope you have a lovely one 
20 Jul 24 by member: Windy Day
Sounds devine. I want a good gyro. Wish I could just buy the meat for myself.  
20 Jul 24 by member: Berry Well 42
Costco has the meat, but it's very high in fat. 
21 Jul 24 by member: shirfleur 1
Oh, I do love a good gyro! 😋  
21 Jul 24 by member: writingwyo
Charge! 🏇 
21 Jul 24 by member: larryb53

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



buenitabishop's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.