Kot1906's Journal, 15 July 2024

Weigh In record (no journal entry) for 15 July 2024
131.2 lb Lost so far: 19.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2024:
1068 kcal Fat: 72.11g | Prot: 52.88g | Carb: 32.43g.   Breakfast: Snaq Fabriq Qwikler Marzipan, Snaq Fabriq Qwikler Praline. Lunch: Самокат Крем Суп с Тыквой и Индейкой, ВкусВилл Сыр Сулугуни Палочки. Dinner: Bombbar Миндаль в Шоколаде . more...
1673 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kot1906's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.