Weigh In record (no journal entry) for 25 June 2024
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159.2 lb
Lost so far: 19.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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703 kcal
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Fat: 30.35g | Prot: 42.78g | Carb: 66.76g.
Breakfast: Арахисовая Паста, Минская Марка Молоко 1,6%, Хлеб Integral Sem Codea Mercadona, Банан, Санта Бремор Форель Слабосоленая, Philadelphia Light. Lunch: Свинина Запеченая, Запеченный Картофель, Помидоры Черри. Snacks/Other: Нектарины. more...
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gaining 62.8 lb a week
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