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Holding steady at 115 even 🙄
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115.0 lb
Lost so far: 24.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2024:
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555 kcal
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Fat: 18.17g | Prot: 61.65g | Carb: 40.93g.
Breakfast: Navitas Naturals Cacao Nibs, Cuties Mandarin Orange, Handsome Brook Farm Pasture Raised Organic Eggs, Vitafusion Women’S Sugar Free Gummy Vitamins, Nature's Bounty Hair, Skin & Nails Gummies. Lunch: Great Value Light Mayonnaise, Cuties Mandarin Orange, Celery, Great Value Chunk Light Tuna in Water (Pouch), Navitas Naturals Cacao Nibs. Dinner: Babybel Mini Light Cheese, Carrots. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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losing 3.1 lb a week
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