Weigh In record (no journal entry) for 16 June 2024
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137.8 lb
Lost so far: 1.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2024:
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1018 kcal
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Fat: 39.72g | Prot: 40.27g | Carb: 128.83g.
Breakfast: Салат из Помидоров и Огурцов, Гречка Вареная. Lunch: Белый Хлеб, Рисовый Суп. Snacks/Other: Черная Смородина, Черешня, Брынза, Кофе с Сахаром. more...
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gaining 4.3 lb a week
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обуховва's weight history
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