Weigh In record (no journal entry) for 14 June 2024
|
187.8 lb
Lost so far: 77.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2024:
|
660 kcal
|
Fat: 1.61g | Prot: 20.65g | Carb: 144.74g.
Breakfast: Kellogg's Rice Krispies, Clementines, Superstore Sliced Italian Loaf, President's Choice Blue Menu Twice The Fruit Jam, Redpath Brown Sugar, Dairyland Skim Milk, Bananas. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MobileGoo's weight history
|