Weigh In record (no journal entry) for 06 June 2024
|
157.4 lb
Lost so far: 10.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2024:
|
911 kcal
|
Fat: 27.47g | Prot: 28.12g | Carb: 138.35g.
Breakfast: Coffee with Milk, Bananas, Morrisons Porridge Oats (40g), Alpro Barista Coconut. Lunch: Red Sweet Pepper, Black Forest Ham, Lowicz Plum Butter, Plain Pancakes . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Martyna Curly's weight history
|