Weigh In record (no journal entry) for 09 June 2024
|
156.9 lb
Lost so far: 43.2 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2024:
|
1706 kcal
|
Fat: 42.81g | Prot: 219.01g | Carb: 133.99g.
Breakfast: Great Value Egg, Trader Joe's 100% Liquid Egg Whites, Fiber One Original Bran Cereal. Lunch: Kroger Baby Carrots, Reign Energy Drink, Venison/Deer Steak. Dinner: Watermelon, Sargento Mozzarella Cheese Stick, Peach, Great Value Prepared Dijon Mustard, Kikkoman Less Sodium Soy Sauce, Cauliflower, Salmon, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Outshine Popsicle . more...
|
gaining 7.0 lb a week
|
Comments
09 Jun 24 by member: wifey9707
|
09 Jun 24 by member: ObeseToBeast123
|
10 Jun 24 by member: wifey9707
|
I forgot to weigh. I was in the tub, the driveway alarm went off............... I have more excuses if you need them.
10 Jun 24 by member: -MorticiaAddams
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ObeseToBeast123's weight history
|