ObeseToBeast123's Journal, 05 June 2024

Weigh In record (no journal entry) for 05 June 2024
160.1 lb Lost so far: 40.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2024:
2085 kcal Fat: 32.49g | Prot: 206.35g | Carb: 301.00g.   Breakfast: Quaker Rice Cakes - White Cheddar, Apples, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Myprotein Impact Whey Isolate - Chocolate Brownie, Member's Mark Nonfat Plain Greek Yogurt, Bananas. Lunch: Apples , Apples , Fiber One Original Bran Cereal, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Fiber One Honey Clusters Cereal, Pad Thai, Outshine Popsicle , Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (Fat Not Added in Cooking). more...
2068 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 10.9 lb a week

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Comments 
Good morning! Looks like you enjoyed your day.😃 🎂  
05 Jun 24 by member: Neicy Can
🤣good morning and thanks yes I have a belly full of Thai food no cake though lol. spent my birthday at work on overtime working on a project that needed to get done. I don't think I even sat down all day other then lunch. it's all good though it will help me out next week to be able to make it to the last donuts with dad with my daughter😢 
05 Jun 24 by member: ObeseToBeast123
Good to hear. But no cake?! What’s a birthday without cake?😂 I know you will make up for it on donuts with dad with your daughter. Welp off to work. Have a good day. 
05 Jun 24 by member: Neicy Can
ahww happy belated birthday!!! 
05 Jun 24 by member: kaylinrenee
Happy belated birthday 🥳 OTB!! 
05 Jun 24 by member: StormsGirl
having donuts with Dad is a big deal 🍩 doesn't matter the day ... we remember being with our Dad 💖  
05 Jun 24 by member: Livin_Breezy
awh, why last one ? and happy belated birthday! 😊  
05 Jun 24 by member: Maggs7
thanks 😁 she's off to kindergarten next year, so it's the last one she's looking forward to it so I arranged my schedule to make sure I wouldn't miss it  
05 Jun 24 by member: ObeseToBeast123
On vacation with my sisters....we were talking last night about childhood memories as a family of 5 kids. Our Dad was career Military. Your kids will have wonderful memories to reminisce on later in life ❤️ 
05 Jun 24 by member: SherryeB
Birthday blowup?? 🤣🤣🤣🤣🤣 What goes up comes down. Hope the food was delicious at least!! 😋😋 
05 Jun 24 by member: wifey9707
Happy belated birthday! We celebrate the whole month in my family. Enjoy!! 
05 Jun 24 by member: shirfleur 1
happy belated birthday  
05 Jun 24 by member: mountainman2
SherryeB thanks that's the plan no shortage of memories and experiences.  
05 Jun 24 by member: ObeseToBeast123
wifey9707 haha it was good went to our favorite Thai place. Had to grab lunch out too because I forgot mine but that was nothing special. Be back to normal in. A few days 1 high calorie day followed by a few deficit days and life is good.  
05 Jun 24 by member: ObeseToBeast123
Shirfleur, mm2 thank you  
05 Jun 24 by member: ObeseToBeast123
Awh! That rings a bell now. Too sweet. You seem like an amazing father ! My moms one of my best friends but I'm definetly a daddy's girl and can tell you she will look back and cherish it ❤️  
05 Jun 24 by member: Maggs7
Going up? 
05 Jun 24 by member: Zoofeather
Otb- not kindergarten already!?😱 how time flies. My girl will be a 3rd grader 😭😭 which means she’s halfway through elementary school.😬 
05 Jun 24 by member: Neicy Can
maggs thank you ita such a different relationship when it's a daughter vs a son haha I had people tell me that Years ago but I didn't believe them well they were definitely right about it  
05 Jun 24 by member: ObeseToBeast123
redrose I love that! we do mommy and me days and daddy and me days as well. my daughter and I have one planned to go rockxlimbing just me and her because she enjoyed it so much and my son wants me to take him skiing just him so we can do the big hill the whole time. cant wait for both days to happen now that summer is comming and they have less activities  
05 Jun 24 by member: ObeseToBeast123

     
 

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