Weigh In record (no journal entry) for 05 June 2024
|
142.9 lb
Lost so far: 16.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2024:
|
1173 kcal
|
Fat: 46.02g | Prot: 91.15g | Carb: 99.40g.
Breakfast: Запеканка из рикотты с апельсином. Lunch: Пирог заливной с грудкой. Dinner: Эконива Творог 5%, Савушкин Продукт Йогурт Теос Актив 2,0%, Американо, Нектарины. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aleksiа's weight history
|