Weigh In record (no journal entry) for 05 June 2024
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162.0 lb
Lost so far: 16.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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360 kcal
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Fat: 12.88g | Prot: 11.32g | Carb: 50.03g.
Breakfast: Sante Арахисовая Паста, Минская Марка Молоко 1,6%, Овсяная Крупа, Hacendado Овсяное Молоко (Bebida De Aveia), Местное Известное Варенье Малиновое. more...
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losing 0.4 lb a week
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