Weigh In record (no journal entry) for 01 June 2024
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170.4 lb
Lost so far: 7.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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944 kcal
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Fat: 29.88g | Prot: 79.06g | Carb: 84.30g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett, Ja! Würfelzucker, Ja! Speisequark Magerstufe. Lunch: Bratwurstbrötchen. Snacks/Other: Magnum Mini Classic. more...
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steady weight
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