Weigh In record (no journal entry) for 31 May 2024
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196.2 lb
Lost so far: 23.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1649 kcal
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Fat: 50.79g | Prot: 136.54g | Carb: 201.49g.
Breakfast: Cosmic Crisp Apple, Bananas, Legendary Foods STRAWBERRY PROTEIN PASTRY, Premier Nutrition High Protein Shake - Vanilla. Lunch: Pringles Original Potato Crisps, America's Choice Natural Swiss Sliced Cheese, Deli Sliced Ham, Watermelon , Premier Nutrition High Protein Shake - Vanilla, Tamale with Chicken, Natural Ovens Bakery Keto Friendly Bread. more...
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losing 0.5 lb a week
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-Diablo's weight history
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