Weigh In record (no journal entry) for 29 May 2024
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155.8 lb
Lost so far: 10.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1071 kcal
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Fat: 41.87g | Prot: 56.53g | Carb: 127.16g.
Breakfast: Balderson Old Cheddar Cheese, President's Choice Orange Juice, Café, Sucre, Lait avec 1% de Matières Grasses, Oakrun Farm Bakery Muffin Anglais. Lunch: Pure Protein Protein Bar. Dinner: Kraft Crémeuse au Concombre, Poivrons Rouges Doux, Farmers Market Mini Cucumber, Compliments Fromage Parmesan Râpé, Lasagne, Sauce Tomate. Snacks/Other: Datte, Ocean Spray Craisins, Blue Diamond Almonds Spicy Dill Pickle, Café, Sucre, Lait avec 1% de Matières Grasses. more...
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losing 9.8 lb a week
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