Weigh In record (no journal entry) for 29 May 2024
|
155.8 lb
Lost so far: 10.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2024:
|
1071 kcal
|
Fat: 41.87g | Prot: 56.53g | Carb: 127.16g.
Breakfast: Balderson Old Cheddar Cheese, President's Choice Orange Juice, Café, Sucre, Lait avec 1% de Matières Grasses, Oakrun Farm Bakery Muffin Anglais. Lunch: Pure Protein Protein Bar. Dinner: Kraft Crémeuse au Concombre, Poivrons Rouges Doux, Farmers Market Mini Cucumber, Compliments Fromage Parmesan Râpé, Lasagne, Sauce Tomate. Snacks/Other: Datte, Ocean Spray Craisins, Blue Diamond Almonds Spicy Dill Pickle, Café, Sucre, Lait avec 1% de Matières Grasses. more...
|
losing 9.8 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suztrud's weight history
|