Frau268's Journal, 25 May 2024

Weigh In record (no journal entry) for 25 May 2024
121.3 lb Lost so far: 48.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2024:
768 kcal Fat: 21.29g | Prot: 94.22g | Carb: 52.58g.   Breakfast: Kaffee mit Milch. Lunch: Pommes Frites. Dinner: Florette Kopfsalat mit Zwiebeln & Feinen Kräutern, Gut Ponholz Rinder Entrecote. Snacks/Other: Erdbeeren, Milbona Quark Magerstufe. more...
1787 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 4.6 lb a week

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