Frau268's Journal, 24 May 2024

Weigh In record (no journal entry) for 24 May 2024
120.6 lb Lost so far: 49.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2024:
817 kcal Fat: 17.01g | Prot: 55.18g | Carb: 113.28g.   Breakfast: Kaffee mit Milch. Lunch: Stührk Heringshappen Kräuter, K-Classic Baguette . Dinner: Erdbeeren, Magerquark, Speckwürfel, Sahnesauce, Nudeln (Gekocht). more...
1949 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 6.2 lb a week

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