Weigh In record (no journal entry) for 24 May 2024
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167.3 lb
Lost so far: 10.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2024:
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916 kcal
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Fat: 16.25g | Prot: 99.38g | Carb: 88.56g.
Breakfast: Dr. Oetker High Protein Pudding Schoko, Kaffee mit Milch und Zucker, Müller Müllermilch Protein Schoko. Lunch: REWE Beste Wahl Putenbrustfilet Hauchzart. more...
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losing 10.3 lb a week
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